Weigh In record (no journal entry) for 23 November 2017
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68.8 kg
Lost so far: 18.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1410 kcal
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Fat: 55.96g | Prot: 94.92g | Carbs: 132.85g.
Breakfast: Semmel, Mühlenhof Pommersche Leberwurst Fein, Layenberger Protein Riegel Cranberry-Cassis, Layenberger Protein Riegel Espresso-Nero. Lunch: Layenberger Protein Riegel Espresso-Nero. Dinner: Champignons, Grüne Erbsen (Gefroren), Olivenöl, Milbona Cremosano, Landjunker Putengeschnetzeltes, Reis (Gekocht). Snacks/Other: Gaffel Fassbrause Orange, Magnum Double Raspberry, Cappuccino, Merci Merci Finest Selection. more...
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Losing 4.9 kg a Week
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Mopsbiene's Weight History
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