Weigh In record (no journal entry) for 23 November 2017
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60.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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963 kcal
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Fat: 42.11g | Prot: 51.73g | Carbs: 109.24g.
Breakfast: Eridania Truvia Stevia, Scotti Gallette di Riso Integrali, Vallelata Ricotta Fresca. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Fesa di Tacchino, Uovo all'occhio di Bue, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Coop Cioccolato Fondente Extra. Snacks/Other: Cachi. more...
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Gaining 0.2 kg a Week
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mariapiaa's Weight History
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