Weigh In record (no journal entry) for 22 November 2017
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105.7 kg
Lost so far: 25.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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119 kcal
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Fat: 0.50g | Prot: 14.25g | Carbs: 19.66g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (150g). Lunch: Progresso Vegetable Classics Lentil Soup. Dinner: Polaner Sugar Free Blackberry Seedless Preserves, Chobani Nonfat Plain Greek Yogurt (150g). more...
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Losing 4.1 kg a Week
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verrygeri's Weight History
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