natalieploop's Journal, 22 Nov 17


View Diet Calendar, 22 November 2017:
1486 kcal Fat: 76.53g | Prot: 107.41g | Carbs: 91.72g.   Breakfast: Té Verde, Lider Queso Chanco Laminado, Sopraval Pechuga de Pavo Cocida, Jumbo Pan Mini Barra Integral. Lunch: Pescado Frito, Zapallo Italiano, Betarraga, Brócoli. Dinner: Lider Pan de Pascua (37,5g), Bagley Galletas de Salvado, Pechuga de Pollo. Snacks/Other: Nueces, Huevo Duro. more...
2970 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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