Chairul Imam's Journal, 22 Nov 17

loseweight from 74 to 67,5kg. baru ada bentuknya nih tangan, sblumnyab ketimbun lemak.

Comments

trus bang..💪 deadlift pasti naek tuh pundak

22 Nov 17 by member: Ryn99

@Ryn99 pasti bang, di imbangin ama dumble shrug. hehe

22 Nov 17 by member: Chairul Imam

oh ini tangan.. dari tadi aku perhatiin gambarnya dlu baru tulisannya wkwk

22 Nov 17 by member: mlrnd

@mrlnd.. hahah itu bahu nek.. chairul.. iya boleh tuh bang. 💪

22 Nov 17 by member: Ryn99

Mantappp Semangat om Aku jg sama om dah mulai keliatan jg otot2 nya tp blom pede klo foto wkwkwk tunggu ntaran aja baru jg sebulan lebih 😁

22 Nov 17 by member: agalki11

berapa lama tuh progressnya?

22 Nov 17 by member: gabytabita

Berapa lama yaah itu??

22 Nov 17 by member: ulfa.mufida


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Chairul Imam's Weight History