Weigh In record (no journal entry) for 21 November 2017
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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858 kcal
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Fat: 13.00g | Prot: 61.01g | Carbs: 110.70g.
Breakfast: Pan de Pueblo, Café, Pechuga de Pollo, Tortillas de Maíz. Lunch: Tortillas de Maíz, Muslo de Pollo (sin Comer la Piel), Caldo de Pollo. Dinner: Gamesa Saladitas (8), Vivri Shake Me. Snacks/Other: Naranjas. more...
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Gaining 2.5 kg a Week
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