natalieploop's Journal, 21 Nov 17

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View Diet Calendar, 21 November 2017:
1483 kcal Fat: 77.93g | Prot: 71.47g | Carbs: 99.12g.   Breakfast: Lider Queso Crema, Sopraval Pechuga de Pavo Cocida, Next Leche Cultivada. Lunch: Tortilla de Coliflor, Espárragos, Cordero Asado, Pan de Ajo Tostado. Dinner: Té Verde, Jumbo Pan Mini Barra Integral, Palta. Snacks/Other: Fruna Helado Mustang (110ml), Vino Merlot. more...
2725 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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