tonybarb's Journal, 25 Apr 12

Oops
106.6 kg Lost so far: 14.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2012:
1904 kcal Fat: 42.71g | Prot: 119.01g | Carbs: 225.87g.   Breakfast: Milk, Tonys Cereal 100G, Sliced Ham, Toasted White Bread. Lunch: Pears, Go Noodles, Tangerines (Mandarin Oranges). Dinner: Mushy Peas, Baked Potato (Peel Eaten), Fish. Snacks/Other: Sunbites, Apricot Yoghurt. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tonybarb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.