Weigh In record (no journal entry) for 24 April 2012
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57.6 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 33.65g | Prot: 86.25g | Carbs: 128.52g.
Breakfast: Fat Free American Cheese, Egg White , eggs , 100% Stone Ground Wheat Bread, Peppermint Mocha Creamer. Lunch: Turkey, Brie & Cranberry Sandwich, Barbeque Potato Chips (Popchips). Dinner: 100 Calorie Popcorn (Pop Secret), 100% Stone Ground Wheat Bread, eggs , Fat Free American Cheese. Snacks/Other: Chocolate Chips, Pure Protein Shake - Cookies n' Cream, monster energy. more...
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Gaining 0.9 kg a Week
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lizzyrebecca's Weight History
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