Weigh In record (no journal entry) for 21 November 2017
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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985 kcal
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Fat: 12.26g | Prot: 102.16g | Carbs: 115.73g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Riz Basmati (Cuit), Bonduelle Petits Pois Carottes, Carrefour Aiguillettes de Poulet. Dinner: Haricots Verts, Petit Navire Thon au Naturel, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Clémentines, Rik & Rok Banane. more...
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Gaining 3.3 kg a Week
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steven51000's Weight History
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