Weigh In record (no journal entry) for 20 November 2017
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40 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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692 kcal
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Fat: 37.01g | Prot: 29.33g | Carbs: 58.77g.
Breakfast: Pan de Elote, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Albóndigas de Carne, Pasta sin Carne con Salsa de Tomate. more...
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steady weight
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