Weigh In record (no journal entry) for 24 April 2012
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80.2 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 38.00g | Prot: 57.33g | Carbs: 102.12g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Coffee (Brewed From Grounds). Lunch: Premium Southwest Salad with Grilled Chicken, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Healthy Vision Vegetables, Swedish Meatballs. more...
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Losing 0.3 kg a Week
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