Weigh In record (no journal entry) for 20 November 2017
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1352 kcal
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Fat: 43.87g | Prot: 70.08g | Carbs: 170.37g.
Breakfast: Талицкий Молочный Завод Молоко 2,5%, Несквик Какао, Банан, Творог 5%. Lunch: Манник, Манник, Говядина Тушеная, Перловая Каша. Dinner: Жаренные Пельмени. more...
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Losing 0.1 kg a Week
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na styu sha's Weight History
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