Weigh In record (no journal entry) for 20 November 2017
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70.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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213 kcal
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Fat: 2.65g | Prot: 10.78g | Carbs: 36.33g.
Breakfast: K-Classic Frischkäsezubereitung Light Kräuter, Stachelbeer-Marmelade (Eigene), B.V.W. Schinken Putenbrust, Netto American Style Vollkorn Sandwich, Normaler Kaffee, Kaufland Frischkäsezubereitung Light. more...
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Losing 1.3 kg a Week
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alabaster2's Weight History
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