novirose's Journal, 20 Nov 17


View Diet Calendar, 20 November 2017:
510 kcal Fat: 9.77g | Prot: 18.98g | Carbs: 94.17g.   Breakfast: Teh Tawar, Jeruk, Superindo Muesli Dried Fruit Muesli. Lunch: Telur Rebus, Buah Naga, Sayur Campuran. Dinner: Labu, Laziz Susu Kambing, Oatmeal Instan. more...

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