Weigh In record (no journal entry) for 19 November 2017
|
77 kg
Lost so far: 13 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2017:
|
1426 kcal
|
Fat: 50.78g | Prot: 52.28g | Carbs: 190.43g.
Breakfast: Овсяное Печенье, Банан, Савушкин Продукт Творог Зерненый 5%, Макароны Отварные, Яичница, Twix Батончик, Кефир 1%. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
летняястройняшка's Weight History
|