paty2307's Journal, 19 Nov 17


View Diet Calendar, 19 November 2017:
1013 kcal Fat: 47.76g | Prot: 44.33g | Carbs: 107.21g.   Breakfast: Chá Verde, Becel Original, Pão de Centeio, Kiwi. Lunch: Sumo de Laranja Natural, Chá Verde, Alface, Empadão de Carne. Dinner: Bife de Carne de Vaca, Arroz Integral (Médio, Cozido). Snacks/Other: Tangerinas, Nozes de Nogueira. more...
1740 kcal Exercise: Bike Machine (Cycling) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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paty2307's Weight History


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