Weigh In record (no journal entry) for 12 March 2010
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72.6 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 71.47g | Prot: 73.46g | Carbs: 98.62g.
Breakfast: Sausage Breakfast Patty, Swiss Cheese, Scrambled Egg (Whole, Cooked). Lunch: Cheese ButterBurger (Single), green beans, mashed potato. Snacks/Other: triple chocolate cookies ( ), Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Atkins Advantage Chocolate Chip Granola Bar. more...
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Losing 0.5 kg a Week
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Deevchina's Weight History
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