Sarah5167's Journal, 19 Nov 17

Weigh In record (no journal entry) for 19 November 2017
60.4 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2017:
940 kcal Fat: 50.86g | Prot: 22.15g | Carbs: 99.85g.   Breakfast: Lindt Chocolat au Lait Extra-Fin, La Boulangère Baguette Viennoises. Lunch: Danone Nature, Lindt Chocolat au Lait Extra-Fin, Gratin Dauphinois. more...
1605 kcal Exercise: Running - 6/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sarah5167's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.