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Sarah5167
Journal
19 Nov 17
Sarah5167's Journal, 19 Nov 17
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Weigh In record (no journal entry) for 19 November 2017
60.4 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2017:
940 kcal
Fat: 50.86g | Prot: 22.15g | Carbs: 99.85g.
Breakfast:
Lindt Chocolat au Lait Extra-Fin, La Boulangère Baguette Viennoises.
Lunch:
Danone Nature, Lindt Chocolat au Lait Extra-Fin, Gratin Dauphinois.
more...
1605 kcal
Exercise:
Running - 6/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Sarah5167's Weight History
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