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sara.vicent69
Journal
19 Nov 17
sara.vicent69's Journal, 19 Nov 17
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Weigh In record (no journal entry) for 19 November 2017
67.9 kg
Lost so far:
0.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2017:
1373 kcal
Fat: 35.79g | Prot: 61.58g | Carbs: 240.87g.
Breakfast:
Caffè Macchiato, Brioche, Granarolo Latte Fresco Intero.
Lunch:
Carrube, Uovo all'occhio di Bue.
Dinner:
Insalata Verde con Verdure Assortite, Petto di Pollo, Coop Riso Basmati.
Snacks/Other:
Fico Essiccato, Alberti Torroncini Strega.
more...
1750 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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sara.vicent69's Weight History
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