Weigh In record (no journal entry) for 19 November 2017
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53.2 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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333 kcal
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Fat: 20.08g | Prot: 15.53g | Carbs: 22.64g.
Breakfast: Кофе, Азбука Вкуса Запеканка Творожная с Изюмом. more...
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Losing 2.3 kg a Week
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elizabeth.official13's Weight History
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