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View Diet Calendar, 18 November 2017:
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1146 kcal
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Fat: 64.59g | Prot: 89.04g | Carbs: 25.79g.
Breakfast: Cerveja Normal. Lunch: Subway Tomate, Agrião, Seara Filezinho de Peito (Sassami), Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Ameixas, Frimesa Queijo Prato, Requeijão, Ovo, Holy Nuts Farinha de Amêndoas , Frimesa Queijo Prato. more...
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2455 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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vivianedacosta's Weight History
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