Weigh In record (no journal entry) for 18 November 2017
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41.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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299 kcal
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Fat: 10.50g | Prot: 17.32g | Carbs: 35.23g.
Lunch: Сметана, Сахар, Творог. Snacks/Other: Яблоко, Растишка Йогурт Яблоко-Груша. more...
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Losing 3.5 kg a Week
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