Weigh In record (no journal entry) for 17 November 2017
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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470 kcal
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Fat: 6.64g | Prot: 26.96g | Carbs: 78.42g.
Breakfast: Tortillas de Maíz, Clara de Huevo. Lunch: Cecina, Queso Fresco, Tortillas de Maíz, Tortillas de Maíz, Pan de Pueblo, Café. Snacks/Other: Jícama, Naranjas. more...
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Gaining 3.5 kg a Week
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