sara.vicent69's Journal, 17 Nov 17

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vediamo..

68 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2017:

1283 kcal

Fat: 56.70g | Prot: 33.03g | Carbs: 160.85g. Breakfast: Granarolo Latte Intero, Brioche. Lunch: Prugne, Yogurt alla Frutta (Magro), Mele Fuji. Dinner: Ricotta (Latte Intero), Naturello Minestrone di Verdure Classico. Snacks/Other: Panorama Banane Secche. more...

1706 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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sara.vicent69's Journal, 17 Nov 17

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