Weigh In record (no journal entry) for 17 November 2017
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81 kg
Lost so far: 31 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1810 kcal
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Fat: 83.51g | Prot: 124.34g | Carbs: 132.52g.
Breakfast: Orangen, Milsa Skyr Natur, Kaffee mit Milch. Lunch: Rinderhackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Salatkönig Griechischer Krautsalat, Die Landküche Kasselerbraten. more...
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Losing 0.4 kg a Week
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andi.katzi's Weight History
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