Weigh In record (no journal entry) for 17 November 2017
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71.7 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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281 kcal
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Fat: 13.11g | Prot: 16.65g | Carbs: 23.84g.
Breakfast: Laime Сыр Сливочный, Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Овсяная Каша на Воде, Коричневый Сахар, Кофе с Молоком, Савушкин Продукт Творог Мягкий 5%. more...
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Losing 2.1 kg a Week
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iulia_ulia's Weight History
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