Weigh In record (no journal entry) for 16 November 2017
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57.9 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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505 kcal
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Fat: 28.31g | Prot: 31.18g | Carbs: 34.29g.
Lunch: Queijo Mozzarella, Sadia Calabresa, Abobrinha, Friboi Carne Moída Patinho. Dinner: Gallo Azeite de Oliva Extra Virgem, Aurora Linguiça Toscana, Sadia Bacon em Cubos, Ovo Frito sem Gordura, Repolho Verde. Snacks/Other: Parmalat Leite Desnatado, Bauducco Biscoito Amanteigado Banana e Canela, Café. more...
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Losing 1.0 kg a Week
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pritycampos's Weight History
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