Weigh In record (no journal entry) for 16 November 2017
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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620 kcal
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Fat: 24.42g | Prot: 30.15g | Carbs: 71.70g.
Lunch: Exquisita Gelatina De Frutilla, Café Espresso, Coca-Cola Coca-Cola Light, Tarta de Verdura. Dinner: Coca-Cola Coca-Cola Light, Zanahoria, Tomates Cherry, Huevo Duro, Granja del Sol Milanesa de Soja con Espinaca. Snacks/Other: Café, Arcor Turrón de Maní. more...
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Gaining 0.1 kg a Week
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rominafuentes91's Weight History
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