Weigh In record (no journal entry) for 16 November 2017
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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230 kcal
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Fat: 3.60g | Prot: 6.60g | Carbs: 42.11g.
Breakfast: Tee, Brandt Zwieback. more...
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Gaining 4.9 kg a Week
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dresdenflight's Weight History
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