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Wonder Coco
Journal
16 Nov 17
Wonder Coco's Journal, 16 Nov 17
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Weigh In record (no journal entry) for 16 November 2017
111.7 kg
Lost so far:
1.3 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2017:
1355 kcal
Fat: 113.54g | Prot: 72.01g | Carbs: 14.07g.
Breakfast:
Kraft Philadelphia Nature, Pain Cétogène.
Lunch:
Saint Nectaire, Vinaigrette, Hoki, Fromage Brie, Endive.
Dinner:
Soignon Fromage de Chèvre, Chêne d'Argent Pointe de Brie.
Snacks/Other:
Noix de Grenoble.
more...
94 kcal
Exercise:
Elliptical - 6 minutes, Apple Health - 23 hours and 54 minutes.
more...
Losing 1.8 kg a Week
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Wonder Coco's Weight History
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