Weigh In record (no journal entry) for 15 November 2017
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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629 kcal
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Fat: 28.39g | Prot: 33.38g | Carbs: 60.85g.
Breakfast: Café Regular, Tamal. Lunch: Pechuga de Pollo, Queso Fresco, Bolillo, Tortillas de Maíz, Mole. Dinner: Té Verde, Pan de Pueblo, Cacahuates. Snacks/Other: Uvas Pasas (sin Semillas). more...
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Gaining 1.4 kg a Week
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