Weigh In record (no journal entry) for 26 September 2017
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78.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1263 kcal
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Fat: 49.11g | Prot: 37.00g | Carbs: 175.82g.
Breakfast: Air (Botol), Pisang. Lunch: Telur Asin, Sup Sayur Vegetarian (Disiapkan dengan Air), Super Bihun Super Bihun Goreng. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Sari Roti Roti Sobek Coklat. Snacks/Other: Sambal Goreng, Sambal Goreng, Bakwan, Tempe Goreng, Tempe Goreng, Jeruk. more...
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