Hallelujah!
|
69.9 kg
Lost so far: 36.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 80.08g | Prot: 87.61g | Carbs: 36.34g.
Breakfast: Pieces & Stems Mushrooms, eggs, Johnsonville Brown Sugar & Honey sausages. Lunch: broccoli, chicken. Dinner: Wishbone ranch dressing, salad toppins, romaine, Armenian cucumber. Snacks/Other: kale, Johnsonville Brown Sugar & Honey sausages. more...
|
Losing 3.2 kg a Week
|
Comments
Yes, Praise God! Hallelujah! Thank you Jesus!! Oh, and congrats to you on the loss!! :) Jesus grant you at least 9 more! AMEN!
22 Apr 12 by member: DLynneGarner
|
Yes, just 9 more blessings to go.....
22 Apr 12 by member: Sandy701
|
22 Apr 12 by member: Carmel8sons
|
WOOT!! Awesome job Sandy, congratulations!!
22 Apr 12 by member: MrsB1228
|
Thanks Carmel & Carol. Hopefully, it will stick this time.
22 Apr 12 by member: Sandy701
|
22 Apr 12 by member: Lenasmom
|
Yep losing that pound and I bet you had that diet coke sitting at your night stand to have first thing this am...YAY!!!..Happy day to you..:O)
|
Hallelujah because you lost a pound or because you can have a Diet Coke?
22 Apr 12 by member: BuffyBear
|
22 Apr 12 by member: Sandy701
|
Bren, it wasn't on my nightstand (although I thought about waiting up until midnight...LOL!), but it was right on out there on the kitchen counter!
22 Apr 12 by member: Sandy701
|
22 Apr 12 by member: Sandy701
|
So, That's the sound I heard...all those Hallelujah's make me smile! She gets her sweetner back & drops almost a whole pound...that's a really big YEAH BABY...that's how it's done!!! Happy, Happy...HAPPY Girl dance!
23 Apr 12 by member: gg-girl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandy701's Weight History
|