Weigh In record (no journal entry) for 15 November 2017
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1025 kcal
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Fat: 41.14g | Prot: 75.75g | Carbs: 82.71g.
Breakfast: Соль, Куриная Печень, Золотые Злаки Сибири Отруби Овсяные с Имбирем, Салат Овощной с Маслом, Everyday Bioкаша. Lunch: Кофе, Куриная Печень, Суп из Сельдерея. Dinner: Чай Несладкий, Творожная Запеканка. more...
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1737 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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татьяна мечта's Weight History
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