asseline's Journal, 14 Nov 17

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Weigh In record (no journal entry) for 14 November 2017

49.1 kg Lost so far: 3.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2017:

137 kcal

Fat: 3.11g | Prot: 4.34g | Carbs: 22.04g. Lunch: Pain Blanc. Dinner: Marque Repère Pain Hamburger. Snacks/Other: Bijou Madeleine Nature. more...

2065 kcal

Exercise: Walking (exercise) - 3.5/mph - 6 hours and 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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asseline's Journal, 14 Nov 17

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asseline's Weight History