Weigh In record (no journal entry) for 14 November 2017
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88.8 kg
Lost so far: 28.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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201 kcal
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Fat: 2.75g | Prot: 29.30g | Carbs: 16.33g.
Dinner: Lactel Молоко 1,5%, President Творог Домашний 0%, Айс Кефир Обезжиренный. more...
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steady weight
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