Weigh In record (no journal entry) for 14 November 2017
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82.4 kg
Lost so far: 4.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1072 kcal
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Fat: 55.17g | Prot: 44.72g | Carbs: 99.57g.
Breakfast: Le Ster Madeleines Longues au Chocolat. Lunch: Le Gaulois Escalope de Dinde, Crème Fraîche Épaisse, Ducros Curry Poudre, Coca-Cola Coca-Cola Zéro (Canette), Riz Basmati (Cuit), Cacahuètes, Pringles Sour Cream & Onion. more...
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Losing 1.8 kg a Week
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Anshelle's Weight History
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