karaca76's Journal, 14 Nov 17


View Diet Calendar, 14 November 2017:
1641 kcal Fat: 87.37g | Prot: 142.15g | Carbs: 68.60g.   Breakfast: Latte Kahve, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Izgara Tavuk, Tavuk Göğsü, Sütaş Ayran. Dinner: Fellas Protein Bar, Domino's Pizza New York Pizza (Büyük Boy ). Snacks/Other: Haşlanmış Yumurta, Latte Kahve, Latte Kahve. more...
733 kcal Exercise: Driving - 58 minutes, Weight Training (moderate) - 25 minutes, Walking (moderate) - 3/mph - 15 minutes, Fitness Training (Workout) - 14 minutes, Hiking - 22 minutes, Google Fit - 21 hours and 46 minutes. more...

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