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View Diet Calendar, 14 November 2017:
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2044 kcal
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Fat: 35.25g | Prot: 85.18g | Carbs: 340.53g.
Breakfast: Tesco Value Porridge Oats, Costa Coffee Latte (Primo). Lunch: Green Giant Sweetcorn, Princes Tuna Chunks in Spring Water, Tomatoes, White Potatoes (Flesh and Skin, Baked), Morrisons Beetroot. Dinner: Weetabix Weetabix and Milk, Tesco Cauliflower & Broccoli Florets, Tesco Baby New Potatoes, Aldi Salmon Fillets. Snacks/Other: Jam Preserves, Toasted White Bread, Tetley Tea with Semi-Skimmed Milk, Go Ahead! Crispy Slices - Apple & Sultana. more...
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lewmorgan's Weight History
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