View Diet Calendar, 14 November 2017:
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1108 kcal
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Fat: 41.65g | Prot: 54.42g | Carbs: 132.85g.
Breakfast: 蘋果汁(罐裝或樽裝), 喜生 和風豬肉米漢堡. Lunch: 鯖魚, 金針菇, 排骨湯, 花椰菜, 蒸蛋. Dinner: 香蕉. more...
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1579 kcal
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Exercise:
Treadmill - 20 minutes, Squats (Legs) - 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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ying1014's Weight History
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