Date Started: 23 Jul 24

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 79.8 kg
06 Sep 24	78.2 kg	Reasonably Well
25 Aug 24	77.8 kg	Reasonably Well
15 Aug 24	77 kg	Reasonably Well
10 Aug 24	80 kg	Reasonably Well
07 Aug 24	77.7 kg	Reasonably Well
04 Aug 24	79.1 kg	Reasonably Well
28 Jul 24	78.3 kg	Reasonably Well
23 Jul 24	79.8 kg	Reasonably Well

Date Started: 06 Mar 24

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 80.5 kg
06 Mar 24	80.5 kg	Reasonably Well

Date Started: 01 Oct 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 80.5 kg
01 Feb 24	79.5 kg	Reasonably Well
17 Jan 24	77.4 kg	Reasonably Well
16 Jan 24	79.4 kg	Reasonably Well
30 Nov 23	74.3 kg	Reasonably Well
20 Nov 23	76.2 kg	Reasonably Well
10 Nov 23	75.5 kg	Reasonably Well
31 Oct 23	76.5 kg	Reasonably Well
26 Oct 23	75.7 kg	Reasonably Well
24 Oct 23	76.6 kg	Reasonably Well
17 Oct 23	75.9 kg	Reasonably Well
09 Oct 23	78.5 kg	Reasonably Well
01 Oct 23	80.5 kg	Reasonably Well

Date Started: 03 Jun 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82.1 kg
26 Sep 23	80.5 kg	Reasonably Well
06 Sep 23	81 kg	Reasonably Well
13 May 23	77.9 kg	Reasonably Well
28 Apr 23	76.3 kg	Reasonably Well
15 Apr 23	75.4 kg	Reasonably Well
07 Apr 23	75.8 kg	Reasonably Well
31 Mar 23	76.5 kg	Reasonably Well
26 Mar 23	76.7 kg	Reasonably Well
22 Mar 23	79.8 kg	Reasonably Well
14 Mar 23	80 kg	Reasonably Well
21 Feb 23	80 kg	Reasonably Well
30 Jan 23	80 kg	Reasonably Well
25 Jan 23	82.1 kg	Reasonably Well
02 Jan 23	80.5 kg	Reasonably Well
25 Dec 22	79 kg	Reasonably Well
20 Dec 22	78.4 kg	Reasonably Well
12 Dec 22	78.6 kg	Reasonably Well
06 Dec 22	79.8 kg	Reasonably Well
28 Nov 22	82.1 kg	Reasonably Well
04 Aug 22	77 kg	Reasonably Well
05 Jul 22	75 kg	Reasonably Well
17 Jun 22	75 kg	Reasonably Well
28 May 22	73.7 kg	Reasonably Well
22 May 22	72.7 kg	Reasonably Well
13 May 22	72.4 kg	Reasonably Well
11 May 22	73.4 kg	Reasonably Well
29 Apr 22	72.4 kg	Reasonably Well
27 Apr 22	72.7 kg	Reasonably Well
25 Apr 22	73 kg	Reasonably Well
24 Apr 22	73.5 kg	Reasonably Well
23 Apr 22	73.7 kg	Reasonably Well
22 Apr 22	74 kg	Reasonably Well
21 Apr 22	74 kg	Reasonably Well
17 Apr 22	74 kg	Reasonably Well
12 Apr 22	75.6 kg	Reasonably Well
10 Apr 22	76 kg	Reasonably Well
07 Apr 22	76.1 kg	Reasonably Well
04 Apr 22	76 kg	Reasonably Well
03 Apr 22	76 kg	Reasonably Well
02 Apr 22	77.2 kg	Reasonably Well
01 Apr 22	78.2 kg	Reasonably Well
24 Mar 22	77.5 kg	Reasonably Well
22 Mar 22	78.3 kg	Reasonably Well
04 Mar 22	79.6 kg	Reasonably Well
19 Jan 22	78.4 kg	Reasonably Well
17 Jan 22	78.4 kg	Reasonably Well
16 Jan 22	80 kg	Reasonably Well
13 Jan 22	80 kg	Reasonably Well
10 Jan 22	78.8 kg	Reasonably Well
09 Jan 22	80 kg	Reasonably Well
05 Jan 22	78.7 kg	Reasonably Well
03 Jan 22	78.9 kg	Reasonably Well
02 Jan 22	80 kg	Reasonably Well
01 Jan 22	80 kg	Reasonably Well
25 Dec 21	78.5 kg	Reasonably Well
23 Dec 21	79 kg	Reasonably Well
12 Dec 21	77 kg	Reasonably Well
08 Dec 21	78.6 kg	Reasonably Well
03 Dec 21	79.7 kg	Reasonably Well
01 Dec 21	79.2 kg	Reasonably Well
20 Nov 21	77 kg	Reasonably Well
19 Nov 21	78 kg	Reasonably Well
15 Nov 21	79.3 kg	Reasonably Well
13 Nov 21	80 kg	Reasonably Well
12 Nov 21	79.3 kg	Reasonably Well
03 Nov 21	81 kg	Reasonably Well
23 Aug 21	80 kg	Reasonably Well
30 Jun 21	74.5 kg	Reasonably Well
21 Jun 21	74.5 kg	Reasonably Well
15 Jun 21	74 kg	Reasonably Well
11 Jun 21	72.5 kg	Reasonably Well
10 Jun 21	72 kg	Reasonably Well
03 Jun 21	82.1 kg	Reasonably Well