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iniciando a low carb hj .... 72.7kg rumo aos 60kg ....
View Diet Calendar, 13 November 2017:
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697 kcal
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Fat: 33.16g | Prot: 59.57g | Carbs: 37.66g.
Lunch: Lasanha com Carne, Contra-filé, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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