Weigh In record (no journal entry) for 13 November 2017
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1114 kcal
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Fat: 37.41g | Prot: 133.04g | Carbs: 56.97g.
Breakfast: Зеленый Чай, Курица Вареная, Вареное Яйцо. Lunch: Зеленый Лук, Вареное Яйцо. Dinner: Рыба Вареная, Гречка Отварная. Snacks/Other: Виноград, Творог (Полностью Обезжиренный). more...
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Losing 1.8 kg a Week
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alana-beneli's Weight History
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