kittysuth's Journal, 21 Apr 12

after falling off the wagon for a few weeks, i'm back!

View Diet Calendar, 21 April 2012:
520 kcal Fat: 28.46g | Prot: 45.58g | Carbs: 18.10g.   Breakfast: Lean Sliced Chicken, Boiled Egg. Dinner: Fried or Battered Breaded Floured Shrimp. more...
3650 kcal Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Been there, done that! Welcome back. Strap yourself in this time. It is a bumpy ride but you can do this!!! 
21 Apr 12 by member: Honestly

     
 

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