Weigh In record (no journal entry) for 13 November 2017
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97.9 kg
Lost so far: 14.1 kg.
Still to go: 22.9 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2017:
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1684 kcal
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Fat: 66.14g | Prot: 57.18g | Carbs: 206.55g.
Lunch: Marque Repère Knacks, Panzani Torti, Monoprix Beurre Doux. Dinner: Super U Fromage Ail et Fines Herbes, Auchan Pain de Mie Complet Spécial Sandwich, Carrefour Knacks, Jardin Bio Sauce Tomate aux Légumes, Panzani Coquillettes. Snacks/Other: Canderel Sucralose, Thé Vert. more...
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3644 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Swimming (moderate) - 1 hour, Desk Work - 3 hours, Watching TV/Computer - 2 hours, Housework - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
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steady weight
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citronne's Weight History
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