Weigh In record (no journal entry) for 13 November 2017
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72 kg
Lost so far: 5.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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706 kcal
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Fat: 25.69g | Prot: 30.94g | Carbs: 83.93g.
Breakfast: ICA Gott Liv Jordgubbssylt, Bregott Bregott Ekologisk, Vitt Bröd. Lunch: Kycklingklubba, Kött och Skinn, Sevan Hummus. more...
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Losing 0.1 kg a Week
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Ramona85351's Weight History
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