Weigh In record (no journal entry) for 13 November 2017
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64.5 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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146 kcal
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Fat: 8.31g | Prot: 12.64g | Carbs: 5.50g.
Lunch: Abacate, Contra-filé, Ragazzo Pepino Japonês, Salada de Folhas. more...
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Losing 3.5 kg a Week
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vanise maria's Weight History
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