татьяна мечта's Journal, 13 Nov 17

татьяна мечта's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 November 2017

68.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2017:

1056 kcal

Fat: 100.94g | Prot: 9.99g | Carbs: 30.81g. Breakfast: Золотые Злаки Сибири Отруби Овсяные с Имбирем, Салат Овощной с Маслом, Яйцо Всмятку. Lunch: Груша. Snacks/Other: Салат Овощной с Маслом, Сало. more...

1901 kcal

Exercise: Squats (Legs) - 2 minutes, Elliptical - 26 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

татьяна мечта's Weight History

View Complete History

татьяна мечта's Journal, 13 Nov 17

Submit a Comment

татьяна мечта's Weight History