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up up up again .....
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52.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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100 kcal
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Fat: 2.00g | Prot: 0.00g | Carbs: 21.00g.
Breakfast: Sidomuncul Susu Jahe. more...
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Gaining 1.4 kg a Week
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